{"title":"Meditations","description":null,"products":[{"product_id":"heading-home-again-ocean-meditation","title":"Heading Home Again - Ocean Meditation","description":"\u003cp\u003eThe first of The Seawall Meditations by Chrissy Gardner.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eA wordless meditation. Fifteen minutes of stillness, guided by solo piano, the ocean, and chimes.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eMost of us can't drop straight into stillness. We need a little time to arrive. This meditation was made to give you that.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt opens with a slow, comforting piano melody, the ocean moving quietly underneath. Let your mind follow the notes and nothing else. When your thoughts wander, just return to the notes.  \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhen the melody ends, the ocean rises to meet you. Rest and breathe with the steady rocking of the ocean. When your mind drifts, return to the waves.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhen it's time, the chimes will gently bring you back.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOne track · Just under 15 minutes · Solo piano, ocean, wind chimes\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOnly available here. Not on streaming platforms. Not anywhere else.\u003c\/p\u003e","brand":"Chrissy Gardner","offers":[{"title":"Default Title","offer_id":49219718807706,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/7458\/9082\/files\/AlbumCover-HeadingHomeAgain-OceanMeditation.png?v=1789243276"}],"url":"https:\/\/chrissygardner.com\/collections\/meditations.oembed","provider":"Chrissy Gardner","version":"1.0","type":"link"}